Home / Table Tennis / Trying out the TT-Flex

Trying out the TT-Flex

At the US Open this yr, I ran into Samson Dubina and he gave me a prototype of his new TT-Flex coaching system to strive out. Here are my impressions.

The Racket

The racket feels relatively heavy, because it’s chrome steel, 3mm thick. It’s acquired a pleasant wood deal with nevertheless it’s a bit top-heavy since the wooden in the deal with isn’t as dense as the metal all through the head. The head of my blade has some markings, however that’s as a result of it’s a prototype.


I attempted doing my backhand loop swings at full velocity (with no band connected), and I may undoubtedly really feel it in my wrist. It can undoubtedly give your muscle tissue a exercise. You in all probability don’t wish to begin out swinging at full energy. I’d suggest easing into it over a number of periods to let your muscle tissue alter.

When I attempted attaching the band, I discovered that it felt finest to do slower swings in a single course so the resistance is uniform. So I did have to regulate my stroke a bit, however so far as growing power in the muscle tissue used, it ought to do the job even when an adjusted stroke.

Hook Positions

I really had bother discovering locations to hook the bands. The directions say that the object you’re hooking to ought to be capable to help 100 lbs of strain. In my condominium, I don’t have many locations to hook it. For the three positions to connect to (flooring, desk, and ceiling), I solely had the flooring peak lined, on one among the legs of my heavy TV desk. In Samson’s YouTube video, he will get the “table” peak on his enjoying desk, however I’m undecided what he hooks for the ceiling peak. The ceiling is probably not as mandatory anyhow, as I believe it’s solely used for downward chopping, which most gamers don’t do.


I can see this being helpful for power constructing, particularly in the wrists which get uncared for since regular fitness center routines ignore them. Ease into your use of the racket and the bands so that you don’t pressure any muscle tissue which aren’t used to dealing with a heavier racket or the resistance of the bands. Good luck!

Source hyperlink

About AzeemAnjum

Check Also

Samsonov awaits in first test for England

England start their quest to repeat their 2016 World Team Championships bronze medals in opposition …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: